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Time & Space to Create

Work, parenting, other people’s agendas can take over our schedules and focus until we have nothing left for ourselves. In this workshop we look at how we are spending our time to rebalance it for true self-care; nurturing our inner artists. You deserve to have time to take care of your body and spirit and focus on your own creative and soul work, the secret to a life well lived.

This course will include plenty of time, tools, and guidance for crafting your own work of art and experimenting with creative play.

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June 5

Goal Setting & Manifestation

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June 7

Dance as a Movement Meditation