We all have inner voices guiding us and telling us what to do, and they aren’t always helpful. In this workshop we focus on our inner critic and inner mentor to learn how to minimize the first while accessing the second. In my experience this has been a life changing event and led to more sustainable growth than I had ever imagined.

Most good work is done in collaboration with others, but in this class I will specifically be partnered with another instructor with a background in neuroscience and trance work.